Breaking The Habit of Being Yourself

~ Release by Dr. Joe Dispenza (see all versions of this release, 2 available)

Tracklist

1▶CD: Introduction
2▶CD: Chapter 1
3▶CD: Chapter 2
4▼CD: Chapter 3
#TitleRatingLength
1Chapter 3: Overcoming Your Body
1:49
2Chapter 3: Neurotransmitters, Neuropeptides and Hormones
2:26
3Chapter 3: Ligands and the Thinking and Feeling Loop
3:09
4Chapter 3: The Continuous Cycle Creates a "State of Being"
5:37
5Chapter 3: Does Your Mind Control Your Body? Or Does Your Body Control Your Mind?
4:16
6Chapter 3: Often We Only Appear to Be Awake
7:45
7Chapter 3: Guilty Until Proven Innocent
5:39
8Chapter 3: Your Brain Has Programmed Your Body
6:15
9Chapter 3: Help is Only a Thought Away
3:23
10Chapter 3: Memorized Feelings Limit Us to Re-creating the Past
6:40
11Chapter 3: Controlling Our Inner Environment: The Genetic Myth
4:21
12Chapter 3: Genes: Memories of the Past Environment
6:06
13Chapter 3: Perpetuating Old States of Being Sets Us Up for an Undesirable Genetic Destiny
4:14
14Chapter 3: Can Elevated States of Mind Produce Healthier Expression of Genes?
4:30
15Chapter 3: Changing Your Body: Why Lift a Finger?
4:48
5▶CD: Chapter 4 & 5
6▶CD: Chapter 6
7▶CD: Chapter 7
8▶CD: Chapter 8
9▶CD: Chapters 9, 10 & 11
10▶CD: Chapter 12 & 13
11▶CD: Chapter 14 & Afterward