| # | Title | Rating | Length |
|---|
| 1 | Fanmail | 2.75 | 4:02 |
| 2 | The Vic-E Interpretation - Interlude | 2.35 | 0:21 |
| 3 | Silly Ho- assistant recording engineer:
- Ty Hudson
- recording engineer:
- Leslie Brathwaite and Carlton Lynn
- sound engineer:
- Rick Sheppard
- producer:
- Cyptron
- assistant mixer:
- Vernon J. Mungo
- mixer:
- Alvin Speights
- background vocals:
- Debra Killings
- lead vocals:
- Chilli , Lisa “Left Eye” Lopes and T‐Boz
- other vocals [gang]:
- “Big” Stan Smith, Dallas Austin, Leslie Brathwaite, Joi Gilliam , Carolyn Paige, Peach, Sonji , T‐Boz, Ty Hudson and Kevin Wales
- other vocals [rap]:
- Vic‐E
- recorded at and mixed at:
- DARP Studios in Atlanta, Georgia, United States
- recording of:
- Silly Ho
- lyricist and composer:
- Dallas Austin
| 2.55 | 4:18 |
| 4 | Whispering Playa - Interlude | 2.35 | 0:55 |
| 5 | No Scrubs | 5 | 3:37 |
| 6 | I'm Good At The Being Bad- recording of:
- I'm Good at Being Bad
- writer:
- Pete Bellotte , Harold Brown, Howard Scott , Jimmy Jam , Leroy Jordan, Terry Lewis , Lisa Lopes, Marshall Lorenzo Martin, Charles Miller , Giorgio Moroder, Morris Dickerson, Lee Oskar, Donna Summer , Sylvester Allen, Tionne “T‐Boz” Watkins and Tony Tolbert
| | 5:42 |
| 7 | If They Knew | 2.65 | 4:07 |
| 8 | I Miss You So Much- additional recording engineer:
- Thom “TK” Kidd
- assistant recording engineer:
- Ralph Cacciurri and Kevin Lively
- recording engineer:
- Paul Boutin
- miscellaneous support:
- Ivy Skoff (task: production coordinator)
- producer:
- Babyface and Daryl Simmons
- acoustic guitar:
- Michael Thompson
- background vocals:
- Necia Bray, Chilli and Debra Killings
- lead vocals:
- Chilli
- recorded at:
- Brandon’s Way Recording in Los Angeles, California, United States, Doppler Studios in Atlanta, Georgia, United States and Silent Sound Studios in Atlanta, Georgia, United States
- mixed at:
- Brandon’s Way Recording in Los Angeles, California, United States
- recording of:
- I Miss You So Much
- writer:
- Babyface and Daryl Simmons
| 2.55 | 4:59 |
| 9 | Unpretty | 3.5 | 4:40 |
| 10 | My Life | 2.7 | 4:04 |
| 11 | Shout- assistant recording engineer:
- Jeff Griffin and Sejoon Kahng
- recording engineer:
- Leslie Brathwaite and Carlton Lynn
- sound engineer:
- Rick Sheppard
- producer:
- Dallas Austin
- assistant mixer:
- Vernon J. Mungo
- mixer:
- Leslie Brathwaite
- background vocals:
- Chilli , Debra Killings and T‐Boz
- lead vocals:
- Chilli , Lisa “Left Eye” Lopes and T‐Boz
- other vocals [gang]:
- Dallas Austin, Leslie Brathwaite, Marde Johnson and Ty Hudson
- arranger:
- Dallas Austin
- recorded at:
- DARP Studios in Atlanta, Georgia, United States, Riversound Studio in Atlanta, Georgia, United States and The Enterprise in Burbank, California, United States
- mixed at:
- DARP Studios in Atlanta, Georgia, United States
- recording of:
- Shout
- writer:
- Dallas Austin, Lisa Lopes, Marshall Lorenzo Martin and Tionne “T‐Boz” Watkins
| 2.65 | 4:00 |
| 12 | Come On Down | 2.9 | 4:19 |
| 13 | Dear Lie | 3.05 | 5:13 |
| 14 | Communicate - Interlude | 2.35 | 0:54 |
| 15 | Lovesick- assistant recording engineer:
- Jeff Griffin , Sejoon Kahng and Claudine Pontier
- recording engineer:
- Leslie Brathwaite and Carlton Lynn
- sound engineer:
- Rick Sheppard
- producer:
- Dallas Austin
- assistant mixer:
- Vernon J. Mungo
- mixer:
- Alvin Speights
- bass:
- Colin Wolfe
- background vocals:
- Debra Killings
- lead vocals:
- Chilli and T‐Boz
- arranger:
- Dallas Austin
- recorded at:
- DARP Studios in Atlanta, Georgia, United States, Riversound Studio in Atlanta, Georgia, United States and The Enterprise in Burbank, California, United States
- mixed at:
- DARP Studios in Atlanta, Georgia, United States
- recording of:
- Lovesick
- writer:
- Dallas Austin and Rozonda Thomas
| 2.3 | 3:55 |
| 16 | Automatic | 2.5 | 4:34 |
| 17 | Don't Pull Out On Me Yet | 2.5 | 4:36 |
| 18 | No Scrubs (Main Mix) | | 4:02 |
| 19 | No Scrubs (Instrumental) | | 3:39 |
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