| # | Title | Rating | Length |
|---|
| 1 | If You Must (1988-03-19: Tacoma, WA, USA) | | 3:56 |
| 2 | Pen Cap Chew (1988-03-19: Tacoma, WA, USA) | | 4:22 |
| 3 | Big Cheese (1988-03-19: Tacoma, WA, USA) | | 3:46 |
| 4 | Run Rabbit Run (1988-10-30: Olympia, WA, USA) | | 2:08 |
| 5 | Sifting (1988-12-28: Seattle, WA, USA) | | 5:25 |
| 6 | Token Eastern Song (1989-10-08: Omaha, NE, USA) | | 3:14 |
| 7 | Son of a Gun (1990-10-23: Birmingham, AL, USA) | | 2:40 |
| 8 | Oh, the Guilt (1990-11-25: Seattle, WA, USA) | | 3:29 |
| 9 | Mr. Moustache (1990-11-25: Seattle, WA, USA) | | 3:21 |
| 10 | Verse Chorus Verse (1990-11-25: Seattle, WA, USA) | | 3:02 |
| 11 | Stain (1990-11-25: Seattle, WA, USA) | | 1:54 |
| 12 | Rape Me (1991-11-19: Rome, Italy) | | 2:45 |
| 13 | Curmudgeon (1991-10-23: Tempe, AZ, USA) | | 3:00 |
| 14 | Talk to Me (1991-11-17: Mezzago, Italy) | | 3:21 |
| 15 | Where Did You Sleep Last Night? (1992-02-07: Sydney, Australia) | | 6:36 |
| 16 | Swap Meet (1992-06-26: Roskilde, Denmark) | | 3:11 |
| 17 | Scoff (1992-06-26: Roskilde, Denmark) | | 4:03 |
| 18 | Beeswax (1992-10-30: Buenos Aires, Argentina) | | 2:58 |
| 19 | You Know You’re Right (1993-10-23: Chicago, IL, USA) | | 5:32 |
| 20 | The Man Who Sold the World (1994-01-08: Seattle, WA, USA)- live cover recording of:
- The Man Who Sold the World (on 1994-01-08)
- lyricist:
- David Bowie (on 1970-05-22)
- composer:
- David Bowie
- publisher:
- BMG Blue, Chrysalis Music Ltd. , Chrysalis Songs, EMI Music Publishing , EMI Music Publishing Ltd. , RZO Music Ltd, Screen Gems-EMI, Screen Gems–EMI Music, Inc. , Tintoretto Music, Chrysalis Music (in 1974) and MainMan (in 1974)
| | 4:54 |
| 21 | Erectum / Moby Dick (1988-03-19: Tacoma, WA, USA) | | 3:43 |