| # | Title | Rating | Length |
|---|
| 1 | I Muse Aloud | | 4:15 |
| 2 | Mimi on the Beach | 5 | 7:37 |
| 3 | The Waitress | | 2:26 |
| 4 | You Don’t Need | | 4:28 |
| 5 | One More Colour | | 4:39 |
| 6 | Map of the World, Part II | | 5:09 |
| 7 | The Taxi Ride | | 5:41 |
| 8 | Seven Steps to the Wall | | 5:15 |
| 9 | The Walking (And Constantly) | | 6:13 |
| 10 | Red High Heels | | 7:19 |
| 11 | Ingrid and the Footman- assistant engineer:
- Mike Duncan
- engineer:
- John Naslen
- co-producer:
- John Naslen
- producer:
- Jane Siberry and John Switzer
- bass:
- John Switzer (in 1987)
- drums (drum set):
- Al Cross (in 1987)
- electric guitar:
- Wendell Ferguson (in 1987) and Ken Myhr (in 1987)
- Hammond organ, keyboard and piano:
- Anne Bourne (in 1987)
- tambourine:
- Al Cross (in 1987) and John Switzer (in 1987)
- vocals:
- Bob Blumer (in 1987), Anne Bourne (in 1987), Cherie Camp (in 1987), Rebecca Jenkins (in 1987), David Macvittie (in 1987), Ken Myhr (in 1987), Jane Siberry (in 1987), Gina Stepaniuk (in 1987) and John Switzer (in 1987)
- recorded at:
- Manta Sound in Toronto, Ontario, Canada (in 1987)
- recording of:
- Ingrid and the Footman (in 1987)
- lyricist and composer:
- Jane Siberry
| | 7:03 |
| 12 | The Life Is the Red Wagon | | 4:16 |
| 13 | Miss Punta Blanca | | 1:40 |
| 14 | Bound by the Beauty | | 4:42 |
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