| # | Title | Rating | Length |
|---|
| 1 | Intro | | 1:23 |
| 2 | Locker bleiben | | 4:04 |
| 3 | Ganz normal | | 4:08 |
| 4 | Hip Hop Musik | | 5:54 |
| 5 | Auf der Flucht | | 4:37 |
| 6 | Die Geschichte des O | | 4:21 |
| 7 | Ich bin | | 4:07 |
| 8 | Tag am Meer | | 6:36 |
| 9 | Konsum- live recording of:
- Konsum (in 1996)
- lyricist:
- Michael Beck , Andreas Rieke, Michael Bernd Schmidt and Thomas D
- composer:
- Michael Beck , Christoph Kaehler, Volker Kurnoth, Ralf Petter, Andreas Rieke, Sascha Pankin, Michael Bernd Schmidt, Oliver Schumacher and Thomas D
- recording of:
- Konsum
- lyricist:
- Michael Beck , Andreas Rieke, Michael Bernd Schmidt and Thomas D
- composer:
- Michael Beck , Christoph Kaehler, Volker Kurnoth, Ralf Petter, Andreas Rieke, Sascha Pankin, Michael Bernd Schmidt, Oliver Schumacher and Thomas D
| | 4:24 |
| 10 | Sie ist weg | | 4:01 |
| 11 | Mach dich frei | | 3:10 |
| 12 | Ich krieg nie genug | | 5:26 |
| 13 | Was geht | | 4:21 |
| 14 | Love Sucks | | 4:46 |
| 15 | Krieger | | 9:04 |
| 16 | Populär | | 4:51 |
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