| # | Title | Rating | Length |
|---|
| 1 | Red Red Wine | 3.8 | 3:04 |
| 2 | Kingston Town | 4.5 | 3:51 |
| 3 | Higher Ground | 3 | 4:22 |
| 4 | King- engineer:
- Bob Lamb
- producer:
- Bob Lamb and UB40
- bass:
- Earl Falconer
- congas and percussion:
- Norman Hassan
- drums (drum set):
- Jim Brown
- guitar [lead guitar]:
- Robin Campbell
- guitar [rhythm guitar] and lead vocals:
- Ali Campbell
- keyboard, organ and strings:
- Michael Virtue
- melodica and tenor saxophone:
- Brian Travers
- spoken vocals [talk over vocal]:
- Astro
- vocals:
- Robin Campbell
- phonographic copyright (℗) by:
- Graduate Records (in 1980)
- recorded at:
- Home of the Hits in Birmingham, West Midlands, England, United Kingdom (from 1979-12-21 until 1980-07-01)
- recording of:
- King (from 1979-12-21 until 1980-07-01)
- writer:
- Jim Brown , Ali Campbell , Robin Campbell, Earl Falconer, Norman Hassan, Brian Travers, Michael Virtue and Terence Wilson
| 3.35 | 4:37 |
| 5 | Cherry Oh Baby | 3.4 | 3:19 |
| 6 | I Got You Babe | 2.75 | 3:10 |
| 7 | Come Back Darling | 2 | 3:30 |
| 8 | One in Ten- producer:
- Ray Falconer and UB40
- live recording of:
- One in Ten
- writer:
- Jim Brown , Ali Campbell , Robin Campbell, Earl Falconer, Norman Hassan, Brian Travers, Michael Virtue and Terence Wilson
- recording of:
- One in Ten
- writer:
- Jim Brown , Ali Campbell , Robin Campbell, Earl Falconer, Norman Hassan, Brian Travers, Michael Virtue and Terence Wilson
| 4 | 4:33 |
| 9 | The Earth Dies Screaming | | 4:38 |
| 10 | Watchdogs | | 4:17 |
| 11 | Don't Break My Heart | 3 | 3:51 |
| 12 | Can't Help Falling in Love- cover recording of:
- Can’t Help Falling in Love
- writer:
- Luigi Creatore, Hugo Peretti and George David Weiss
- publisher:
- Aberbach Musikverlag , ABG EPE Gladys Music, Carlin Music Corporation, Cherry Lane Music, Chrysalis Music , Gladys Music, Gladys Music (Joachim Jean Aberbach), Gladys Music Elvis Presley Enterprises LLC, Gladys Music Inc., INTERSONG International Musikverlag G.m.b.H. , Luigi Creatore Music and The Manor Music Co. Ltd.
- sub-publisher:
- 日音 (ended), フジパシフィックミュージック , ヤマハミュージックEH(CM) and 日音 Synch事業部
- is based on:
- Plaisir d’amour
- recording of:
- Can’t Help Falling in Love
- writer:
- Luigi Creatore, Hugo Peretti and George David Weiss
- publisher:
- Aberbach Musikverlag , ABG EPE Gladys Music, Carlin Music Corporation, Cherry Lane Music, Chrysalis Music , Gladys Music, Gladys Music (Joachim Jean Aberbach), Gladys Music Elvis Presley Enterprises LLC, Gladys Music Inc., INTERSONG International Musikverlag G.m.b.H. , Luigi Creatore Music and The Manor Music Co. Ltd.
- sub-publisher:
- 日音 (ended), フジパシフィックミュージック , ヤマハミュージックEH(CM) and 日音 Synch事業部
- is based on:
- Plaisir d’amour
| 3.25 | 3:29 |
| 13 | Sing Our Own Song | | 4:07 |
| 14 | Tell Me Is It True | | 3:24 |
| 15 | Rat in Mi Kitchen | 3 | 3:06 |
| 16 | Bring Me Your Cup | | 4:10 |
| 17 | Light My Fire | | 3:47 |
| 18 | If It Happens Again | 3.35 | 3:43 |
| 19 | Food for Thought- engineer:
- Bob Lamb
- producer:
- Bob Lamb and UB40
- bass:
- Earl Falconer
- congas and percussion:
- Norman Hassan
- drums (drum set):
- Jim Brown
- guitar [lead guitar]:
- Robin Campbell
- guitar [rhythm guitar] and lead vocals:
- Ali Campbell
- keyboard, organ and strings:
- Michael Virtue
- melodica and tenor saxophone:
- Brian Travers
- spoken vocals [talk over vocal]:
- Astro
- vocals:
- Robin Campbell
- phonographic copyright (℗) by:
- Graduate Records (in 1980)
- recorded at:
- Home of the Hits in Birmingham, West Midlands, England, United Kingdom (from 1979-12-21 until 1980-07-01)
- recording of:
- Food for Thought (from 1979-12-21 until 1980-07-01)
- writer:
- Jim Brown , Ali Campbell , Robin Campbell, Earl Falconer, Norman Hassan, Brian Travers, Michael Virtue and Terence Wilson
| 5 | 4:11 |
| 20 | Many Rivers to Cross | 5 | 4:32 |