Tracklist
| || 1CD | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Yoga | 21:41 | |
| 2 | Vejrtrækning | 19:14 | |
| 3 | Bodyscan | 21:47 | |
| 2CD | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Fokus | 20:02 | |
| 2 | Tankestrømmen | 20:02 | |
| 3 | Mærk følelsen | 20:00 | |
| 1CD | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Yoga | 21:41 | |
| 2 | Vejrtrækning | 19:14 | |
| 3 | Bodyscan | 21:47 | |
| 2CD | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Fokus | 20:02 | |
| 2 | Tankestrømmen | 20:02 | |
| 3 | Mærk følelsen | 20:00 | |