I’m Not Okay (I Promise)

~ Recording by My Chemical Romance

Appears on releases

#TitleLengthTrack artistRelease titleRelease artistRelease group typeCountry/DateLabelCatalog#
Official
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
  • US2004-06-08
Reprise Records48615-2
1.5I’m Not Okay (I Promise)3:08My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
  • -2004-06-08
Reprise Records
1.5I’m Not Okay (I Promise)3:08My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
  • XW2004-06-08
Reprise Records
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
  • JP2004-07-22
Reprise RecordsWPCR-11883
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
  • GB2004-09-03
Reprise Records9362-48615-2
1.5I’m Not Okay (I Promise)3:06My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
  • XE2004-09-06
Reprise Records9362-48615-2
1.5I’m Not Okay (I Promise)3:08My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
Reprise RecordsCDW 48615
1.5I’m Not Okay (I Promise)?:??My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
Reprise Records, Фирма грамзаписи «Никитин»4607173158635
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
Reprise RecordsWBCD 2094
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
Reprise Records9362486152
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers For Sweet Revenge (Repress, Arvato)My Chemical RomanceAlbum
Reprise Records48615-2
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
  • JP2005-01-26
Eyeball Records, Reprise RecordsWPZR-30075, WPZR-30076
1.1I’m Not Okay (I Promise)3:09My Chemical RomanceI’m Not Okay (I Promise)My Chemical RomanceSingle
  • GB2005-03-07
Reprise RecordsW666CD1
1.1I’m Not Okay (I Promise)3:08My Chemical RomanceI’m Not Okay (I Promise) (CD2)My Chemical RomanceSingle
  • GB2005-03-07
Reprise Records9362-42796-2, W666CD2
1.1I’m Not Okay (I Promise)3:09My Chemical RomanceI’m Not Okay (I Promise)My Chemical RomanceSingle
  • AU2005-03-28
Reprise Records, Eyeball Records42752-2, 9362427522
1.10I’m Not Okay (I Promise)?:??My Chemical RomanceLock & Load IIVarious Artists
Gallo Record CompanyCDESP 214
1.3I’m Not Okay (I Promise)3:08My Chemical RomanceDe Afrekening 39Various ArtistsAlbum + Compilation
[PIAS]442.0009.020
1.5I'm Not OK (I Promise)3:06My Chemical RomanceCrusty Demons: Unleash HellVarious ArtistsAlbum + Compilation
Central Station (aka Central Station Records, Australian dance music label)
1.6I’m Not Okay (I Promise)3:08My Chemical RomanceMay Death Never Stop You: The Greatest Hits 2001–2013My Chemical RomanceAlbum + Compilation
Reprise Records
1.6I’m Not Okay (I Promise)3:08My Chemical RomanceMay Death Never Stop You: The Greatest Hits 2001–2013 (deluxe version)My Chemical RomanceAlbum + Compilation
  • XW2014-03-21
Reprise Records
1.6I’m Not Okay (I Promise)3:09My Chemical RomanceMay Death Never Stop You: The Greatest Hits 2001–2013My Chemical RomanceAlbum + Compilation
  • XE2014-03-25
Reprise Records9362-49404-8, 9362494048
1.6I’m Not Okay (I Promise)3:08My Chemical RomanceMay Death Never Stop You: The Greatest Hits 2001–2013My Chemical RomanceAlbum + Compilation
Reprise Records
1.6I’m Not Okay (I Promise)3:08My Chemical RomanceMay Death Never Stop You: The Greatest Hits 2001–2013My Chemical RomanceAlbum + Compilation
  • US2014-03-25
Reprise Records537774-2
1.6I’m Not Okay (I Promise)3:08My Chemical RomanceMay Death Never Stop You: The Greatest Hits 2001–2013 (Hot Topic exclusive)My Chemical RomanceAlbum + Compilation
  • US2014-03-25
Reprise Records541079
1.6I’m Not Okay (I Promise)3:09My Chemical RomanceMay Death Never Stop You: The Greatest Hits 2001–2013My Chemical RomanceAlbum + Compilation
Reprise RecordsWBCD 2320
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
  • XE2015-02-10
Reprise Records9362-49336-3
1.5I’m Not Okay (I Promise)3:06My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
Reprise Records9362-58615-2
Promotion
1.22I’m Not Okay (I Promise)3:07My Chemical RomancePromo Only: Modern Rock Radio, September 2004Various ArtistsAlbum + Compilation
Promo Only
1.3I’m Not Okay (I Promise)3:06My Chemical RomanceKerrang! ForeverVarious ArtistsAlbum + Compilation
Kerrang!
Bootleg
1.15I’m Not Okay3:06My Chemical RomanceAlternative Times, Volume 50Various ArtistsAlbum + Compilation
  • XW2004-07-14
[no label] (Special purpose label – white labels, self-published releases and other “no label” releases)
1.26I’m Not Okay (I Promise)3:06My Chemical RomanceBurnout 3: TakedownVarious ArtistsAlbum + Soundtrack
  • XW2004-09-08
[no label] (Special purpose label – white labels, self-published releases and other “no label” releases)[none]
1.3I’m Not Okay (I Promise)3:06My Chemical RomanceGreatest HitsMy Chemical RomanceAlbum + Compilation
Star Mark, Reprise Records (bootleg)LDB 13582
(unknown)
1.4I’m Not Okay (I Promise)3:08My Chemical RomanceMonitor This!Various ArtistsAlbum + Compilation
  • US2004-12-01
Monitor (before 1994 and after 2001-11-05)Dec 04 / Jan 05

Relationships

recording engineer:Mike Plotnikoff
producer:Howard Benson
mixer:Rich Costey
bass guitar:Mikey Way (bassist in My Chemical Romance)
drums (drum set):Matt Pelissier (drummer)
guitar:Ray Toro (guitarist)
guitar [rhythm guitar]:Frank Iero
lead vocals:Gerard Way
phonographic copyright (℗) by:Reprise Records (in 2004)
WEA International Inc. (not for release label use! copyrights holder, distributor for the world outside of the US) (in 2004)
mash-ups:I’M NOT OKAYYEYAAEYAAAEYAEYAA (My Chemical Romance vs. Slackcircus) by Filip Čihák (mash-up artist)
STUPID EMO VALENTINE by Danny Greyiers
Track 5 by hujiba (SilvaGunner contrubutor)
edits:I’m Not Okay (I Promise) (radio edit)
music videos:I’m Not Okay (I Promise) (dialogue version)
I’m Not Okay (I Promise) (performance version)
recording of:I’m Not Okay (I Promise)

Related works

I’m Not Okay (I Promise)

writer:Frank Anthony Iero
Gerard Arthur Way
Michael James Way (bassist in My Chemical Romance)
Matt Pelissier (drummer)
Raymond Toro (guitarist)
publisher:Blow the Doors Off the Jersey Shore Music, Inc.
later parody versions:I’m Not Gay