| # | Title | Artist | Rating | Length |
|---|
| 1 | Had to Cry Today | Blind Faith | 4 | 8:49 |
| 2 | Can’t Find My Way Home (electric version) | Blind Faith | | 5:43 |
| 3 | Sea of Joy | Blind Faith | 3.75 | 5:26 |
| 4 | Sleeping in the Ground (live) | Blind Faith | | 4:34 |
| 5 | Under My Thumb (live) | Blind Faith | | 5:53 |
| 6 | Stranger to Himself | Traffic | | 3:54 |
| 7 | John Barleycorn | Traffic | | 6:24 |
| 8 | Glad- engineer:
- Andrew Johns and Brian Humphries
- producer:
- Chris Blackwell and Steve Winwood
- drums (drum set) and percussion:
- Jim Capaldi (from 1970-02 until 1970-04)
- flute, percussion and saxophone:
- Chris Wood (from 1970-02 until 1970-04)
- organ, percussion and piano:
- Steve Winwood (from 1970-02 until 1970-04)
- recorded at:
- Island Studios in Hammersmith, Hammersmith and Fulham, London , England, United Kingdom (from 1970-04 until 1970-05) and Olympic Studios in Barnes, Richmond upon Thames, London , England, United Kingdom (from 1970-04 until 1970-05)
- recording of:
- Glad (from 1970-02 until 1970-04)
- composer:
- Steve Winwood
| Traffic | 2.5 | 6:59 |
| 9 | Freedom Rider- engineer:
- Andrew Johns and Brian Humphries
- producer:
- Chris Blackwell and Steve Winwood
- drums (drum set) and percussion:
- Jim Capaldi (from 1970-02 until 1970-04)
- flute, percussion and saxophone:
- Chris Wood (from 1970-02 until 1970-04)
- organ, percussion and piano:
- Steve Winwood (from 1970-02 until 1970-04)
- vocals:
- Steve Winwood (from 1970-02 until 1970-04)
- recorded at:
- Island Studios in Hammersmith, Hammersmith and Fulham, London , England, United Kingdom (from 1970-04 until 1970-05) and Olympic Studios in Barnes, Richmond upon Thames, London , England, United Kingdom (from 1970-04 until 1970-05)
- recording of:
- Freedom Rider (from 1970-02 until 1970-04)
- writer:
- Jim Capaldi and Steve Winwood
| Traffic | 3 | 5:29 |
| 10 | Empty Pages | Traffic | | 4:39 |
| 11 | Low Spark of High Heeled Boys | Traffic | | 11:43 |
| 12 | Rainmaker | Traffic | 4 | 7:51 |